Retreats

Upcoming Retreat

ALGARVE 17-23 SEPTEMBER 2022

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ALGARVE RETREAT

The Algarve is the stunning southern coastline of Portugal. It is a region blessed with the most spectacular, awe-dropping sandy beaches, picturesque whitewashed fishing towns and a glorious climate, all of which combine to create the perfect holiday retreat destination.

Beaches are surrounded by steep colourful cliffs and crystal clear blue water and the whole coastline is dotted with spectacular rock formations, pinnacles, grottos, and hidden sea caves just waiting to be discovered.

 

Spend 6 nights at a beautiful luxurious villa near Portimao and the Lagos area, which boasts some of the most exquisite beaches in Europe. In fact, Praia de Dona Ana was once considered the most beautiful beach in the world!

Ochre walls and green gardens make this typical Portuguese mansion a vibrant retreat. With a rural setting amid farmland and gardens planted with fruit trees and flowering vines, the villa feels like your own private country estate. All bedrooms are en-suite, have air-con and daily housekeeping.  

 

Yoga, delicious food, sun, sea and so much more...

Nicole will lead you through two yoga classes a day on a shaded terrace, while our very talented chef will prepare two fresh, locally sourced meals (brunch and dinner).

With only 10 spaces available, you will benefit from individual attention and hands-on adjustments (if permitted). During the morning session, expect to be challenged both physically and mentally. The sessions will flow through intelligent sequences of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Nicole will introduce a fun selection of asanas (poses) including arm balances and inversions. And after a long day in the sun, the evening classes will be more restful and restorative to prepare you for a good night’s sleep.

PRICE & BOOKING

£1,595 per person for double occupancy (sharing a king bed)

£1,695 per person for double occupancy (separate twin beds)

£1,795 per person for double occupancy (the ultimate comfort - separate private cottage with living room and kitchenette - separate twin or superking bed)

£2,295 per person for single occupancy (king bed)  

 

* Limited availability for single occupancy

** Rooms will be allocated on a first come first serve basis

 

Price for this retreat includes

  • 6 nights at the stunning villa (all bedrooms are en-suite, have air-con and daily housekeeping)

  • Two meals a day (brunch & dinner) prepared by a fabulous chef

  • Fruits/tea provided before the morning practice

  • Dedicated yoga teacher for the week

  • All linen and towels are supplied 

*Flights/Insurance Cover & Airport transfer not included

 

Booking Terms

A deposit of £350 is required to confirm your place. The balance is due no less than 10 weeks prior to the event. Bookings made less than 10 weeks prior to the event must be paid in full. To book your place, please send an email to hello@nicolerosewellnesscoach.com. You will then be sent a booking form with payment terms for the deposit. Once the payment is received, you will receive confirmation of your booking.

Past Retreats

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1/13

IBIZA OCTOBER 2021

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1/23

ZAKYNTHOS SEPTEMBER 2018

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1/22

CORSICA SEPTEMBER 2019

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1/24

NORFOLK JUNE 2017

Body Image & Life Coach

KIND WORDS...

"Nicole’s retreats are  amazing - the perfect  combination of inspiring yoga and relaxing holiday. She chooses gorgeous places to stay, always near incredible beaches

and hires a top notch chef to make sure we have delicious healthy food.

 

Although participants are at different levels, Nicole somehow tailors the yoga to fit each person. She also makes sure it’s balanced with beach time. The group camaraderie that forms is a real bonus! The first year I didn't know anyone, had barely met Nicole, but it was such a profound and fun experience that I have been on every retreat since then… all the way from California!"

Nancy