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Retreats

RETURNING HOME - A MENORCAN RETREAT
9-12 SEPTEMBER 2023

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WELCOME TO THE EVENT OF THE YEAR!

This retreat weaves in all the deep learnings and processes I have worked with over the last decade to help you truly heal, transform the way you feel, and change your life. 

You will begin to return home, to you.

And when you do, your relationships will transform, your business and career will thrive, and you will start living a life of pure joy, freedom and abundance. 

We will be doing all this beautiful work IN-PERSON on the gorgeous island of Menorca. 

The island is a sanctuary of calm and quiet serenity, and abundant unspoilt natural beauty. From its breathtaking coastline, crystal clear turquoise water, exquisite quiet sandy coves backed by pine-clad hills, to its remote landscapes, forested hills, the Balearic island is a total paradise. 

Spend 4 days, 3 nights in a stunning luxurious villa right on the water, with breathtaking sea views and a 5 minute walk to sandy beaches. All bedrooms are en-suite and have air-con. And there’s more, our private 5* chef will prepare beautiful, nutritious and locally-sourced meals (breakfast and dinner).

I will lead you through transformational group sessions each day. We will also move, practice yoga (and more), breathe and connect. 

Integration work will be vital so you will have lots of time to rest, enjoy the beach and the pool. 
 

WHAT TO EXPECT

Day 1: Be Seen
We will start by taking off the armour, dropping the masks, showing up, and letting ourselves be seen, all in a beautiful safe space. To live with courage, purpose, connection and joy, to be the person who we long to be, we must again be vulnerable

Day 2: Unlearning YOU
We are going to start shedding everything that isn't you. 
We will explore your conditioning, your behaviours, and dig deep to understand their root cause and where they originated. 
Old beliefs and old ways of being have an expiration date and when you acknowledge them, understand them and process them on a whole bodily level, they stop holding power over you and your life and you can create deep long lasting change from there

Day 3: Stepping into YOU
This is where you will step back into the person you always were before anyone else told you who to be. We will begin to alter and rewire your subconscious programming, and deepen your connection to yourself, so you can finally take up the space you deserve in this world. You will start to take back your power. 

Day 4: Returning Home
Our last morning together will be about sealing our connection to ourselves, and learning to lean into our inner knowing, our intuition. We hold all the answers we need, it is just time we listen.  

PRICE & BOOKING

EARLY BIRD PRICE (BOOK BY 31ST MARCH): £1,800 per person for double occupancy (sharing a double bed or separate twin beds)

REGULAR PRICE (BOOK FROM 1ST APRIL): £2,300 per person for double occupancy

 

FOR A LIMITED TIME ONLY!! If you book with a "friend" by 15th March, you get a TOTAL saving of £600! 
 
* Limited availability for single occupancy (at a premium - email to inquire)
** Rooms will be allocated on a first come first serve basi

​***Flights/Insurance Cover & Airport transfer not included

 

BOOKING TERMS

A deposit of £350 is required to confirm your place. 
The balance is due no less than 10 weeks prior to the event. 
Long-term payment plan option available if booked before the 31st March (email to inquire)

Bookings made less than 10 weeks prior to the event must be paid in full. 

To book your place, please send an email to hello@nicolerosewellnesscoach.com
You will then be sent a booking form with payment terms for the deposit. Once the payment is received, you will receive confirmation of your booking.

Past Retreats

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villa pool photo

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SUP-Benagil-1024x767

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ALGARVE SEPTEMBER 2022

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1/13

IBIZA OCTOBER 2021

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1/23

ZAKYNTHOS SEPTEMBER 2018

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1/22

CORSICA SEPTEMBER 2019

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1/24

NORFOLK JUNE 2017

Body Image & Life Coach

KIND WORDS...

"Nicole’s retreats are  amazing - the perfect  combination of inspiring yoga and relaxing holiday. She chooses gorgeous places to stay, always near incredible beaches

and hires a top notch chef to make sure we have delicious healthy food.

 

Although participants are at different levels, Nicole somehow tailors the yoga to fit each person. She also makes sure it’s balanced with beach time. The group camaraderie that forms is a real bonus! The first year I didn't know anyone, had barely met Nicole, but it was such a profound and fun experience that I have been on every retreat since then… all the way from California!"

Nancy
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