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Live Online Yoga

online yoga classes
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​CLASS DESCRIPTION: Trauma-informed Yoga - All Levels

The class is slow, deep, strong, mindful, conditioning and nourishing. We focus on breathing deeply, deep core work, releasing tension in the neck, unwinding the shoulders, hips and spine, while exploring the playful aspects of the practice

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​LIVE CLASSES

These are live, online taught classes via zoom. They are not pre-recorded, meaning you will get the benefit of in the moment teaching and cuing.

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RECORDING AVAILABLE

If you cannot make the class for any reason, a recording (with a 6 day expiry) will be automatically emailed to you. 

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HOW DOES IT WORK? Click the "BOOK NOW" button below to book into the class. If you are booked in, an email with all the necessary information (zoom link, password) will be sent out 30mins prior to the start of the class. If you book into the class up to 30mins before the class starts, you will also be able to access the link from your momoyoga schedule when you log back in. 

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If you don't already have zoom downloaded on your mobile device or computer, please see the instructions on "How to join a zoom meeting" in the FAQ below.​

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HOW MUCH?
First class £10.

5 Classpack £60

10 Classpack £110 

20 Classpack £210

All classpacks are to be used consecutively

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CANCELLATION/REFUND POLICY

Please see Terms & Conditions below

TERMS & CONDITIONS

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CLASS PACKS

Classpacks (and the First Class Offer) are non-refundable and non-transferable.

Class packs are to be used consecutively. If you cannot attend a session, a recording will be emailed out to you (with a 6 day expiry)

Classes will automatically be deducted from your class pack.

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KIND WORDS...

"Nicole has been my first yoga (and first Forrest yoga) teacher and now, five years later (or more!?) I still cannot be without her classes. I love everything of them, the pace of the classes (just perfect, never too fast or too slow), the warmth and energy that Nicole brings to them, the fact that they are always different, the strength and stability that they build in the body while at the same time releasing pressure from the neck (and thoughts from the mind!). Every movement she suggests you to do, it is exactly what allows you to feel and be in the pose so much more!! So grateful we are still able to do classes online! Her latest workshop has been really beneficial, I felt I was immersed in a yoga retreat even if it was at home on zoom!! Really recommend Nicole’s classes to everyone!"

Alessandra
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