Body Image & Life Coach | 1:1 Programs

1:1 Programs

I offer 1:1 programs to business owners and professionals that are serious about dedicating their time and energy to growing a truly thriving abundant career and life. All I ask is for you to show up for yourself. 

I draw from different science and evidence based tools and practices I've been working with for the past 12 years to help understand and release everything that is holding you back from feeling unshakeable self-worth and growing a truly thriving and abundant business and career. 

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Dependent on your specific needs, the sessions involve some or all of the following practices:

Coaching

Talking Therapy

Somatic Psychology

Breathwork

Yoga & Meditation

I work with clients for a minimum of 6 months in order to see some real, transformative change. These programs are for people looking to work in a deep and committed way on a one on one basis.

Body Image & Life Coach | Programs

1:1 Coaching Is RIGHT For You If You Are 100% Ready to:

Work in a deep and committed way.


Invest in yourself and grow a truly thriving and abundant business and life


Take radical responsibility for every single aspect of your life and experience.


Put in the work and do whatever it takes to see results.

SAVE £1,000

£5,000

ONCE

18 x 60min sessions crafted to your specific needs

Access to weekly all-levels group yoga classes

SPREAD IT OUT

£1,000

PER MONTH FOR 6 MONTHS

18 x 60min sessions crafted to your specific needs

Access to weekly all-levels group yoga classes

What People Are Saying...

In the last few months of working together, I've started to shift into being more present to the little moments, more able to make choices for me now. Nicole has this uncanny ability of creating a space that is so warming and gentle, while being very inquisitive and firm. Working with her this year has been one of the best choices I've done in a long time. Thank you Nicole! 

Bri Axon

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"Working with Nicole is a gift. I continue to feel more grounded and present in my body and in my life because of the work we did together."

Ali Gailliot

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Having Nicole as your coach is a surefire way to make the changes you’re ready for! She holds a powerful and safe container, skillfully guides you to the core of what needs to shift within yourself, and makes sure you have a fail-proof accountability and execution plan.

 

If you’re anything like me, your old patterns die hard. Consistent coaching with Nicole will increase awareness, resilience, and the gentleness and self-acceptance you need to FINALLY let go of outdated patterns and step into wholeness

David Raffelock

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Thank you SO much for all your support, from when we first spoke and throughout the last few months. You showed up for me at just the right time (thank you Universe). Thank you for providing the safety and validation that I needed to be really heard. You invited and encouraged me to go deeper and talk about what's really going on, and without that I wouldn't have shared what I was really struggling with.

And now I'm in a place where I've never felt better about myself. To have someone that you can bring your full self to, and be real with what's really going on is a gift.

I finally feel that I'm on a path that aligns with my true Self, after spending my whole life trying to do what I'm 'supposed' to do. This year has been absolutely life-changing for me, and you have been a hugely significant part of that.

I know I've said it before, but you really have been a gift from the Universe.

Sarah Thomas

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