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Body Image & Life Coach | Programs


My legendary 6 month mastermind of inner evolution, healing and coaching to help you create long-lasting, sustainable changes in your mindset, subconscious programming and trauma healing - so that you can grow a thriving business and life with abundance and ease

Are you ready to...

  • Wake up each morning confident that you will show up full out (AND consistently) in your business and life

  • Take those bold moves required for success and joy with ease and WITHOUT fear of failure 

  • Grow a successful business and life that you ACTUALLY enjoy and feels good

  • Wake up up each morning not feeling anxious about the day and week ahead 

  • Wake up each morning without the constant noise and narrative that you are not good enough

  • No longer berate yourself and put pressure on yourself

  • Truly attract, hold and feel your success, 

  • No longer feel the anxiety of needing to keep up the appearances, the persona, the mask

  • Feel lighter, more creative, more present, more in flow and TRUSTING of yourself, what you are doing and where you are heading


THIS is what is possible for you if you do this nervous system and subconscious programming work

Surface level mindset work and talking therapy simply does not work. 

We cannot think our way to rewiring our subconscious programming, healing the trauma and releasing the blocks. 

This is stuff you don’t even know is running the show and impacting your business and life, because it is outside of your conscious awareness.

When the alarm bell of the emotional brain keeps signalling that you are in danger, NO amount of insight will silence it.


This work must be processed on a whole bodily level, and in this program, I guide you HOW.


If you want to create the life you never thought was possible for yourself, transform the way you feel about yourself every single day, transform your relationships and make more money, then
the FREEDOM program was
created for you.

I know you are tired of...

  • Worrying about what others think of you

  • Often comparing yourself to others in your work and personal life

  • Constantly overthinking everything and over justifying your decisions and choices

  • The procrastination and brain fog, having to drag yourself through your work day 

  • Second and triple guessing yourself, leading you to hold back on bold moves that would propel your business and life 

  • People pleasing and living your life based on what makes others happy

  • Living in debilitating fear of being seen in all of your imperfections

  • Trying to manage your anxiety and stress on a daily basis

If any or all of these apply to you, then this does not have to be you anymore

STOP trying to figure it out by yourself

This Program will help you uncover and access parts of yourself that you didn’t even know were there. 

I guide you HOW you can overcome all these things, prevent burn out and overwhelm, and create the life and business you have always wanted for yourself


6 Month Transformational Program

The FREEDOM Program is a deep-dive program taught and coached exclusively by Nicole.

The program has been intentionally curated to give you the best of the best when it comes to rewiring your nervous system and mindset. It is an exclusive online community for all humans who are 100% ready for WILD success and joy.

1. 1-2-1 Coaching Calls 

You will benefit from 1-2-1 support from me. These sessions will be an opportunity for us to go deep into your own personal journey and create the space for your transformation to unravel.

Value: £500


2. Live Weekly Group Coaching 

You will create a fathomless bond with your community, be seen, heard and supported by me, Nicole, in a safe space, free from any shame and judgement. You will step into your great power and courage by coming out of hiding and speaking in front of your peers. You will feel inspired by others' stories and courage, and experience your own breakthroughs in the process.

Value: £4,000


3. Weekly Trauma-Informed Yoga

We will use trauma-informed yoga to help us access the nervous system and subconscious mind in a deeper more effective way. 

Value: £600


4. Community

You never have to struggle alone with this ever again. You will have access to a growing community of incredible humans to support you and hold you accountable in this journey as we work to break old patterns, and create new ones.



Over £5,000


SAVE £600



2x 1:1 Coaching Sessions (60mins)

Live Weekly Group Coaching

(Wed 1.30-2.30pm UK time)

Weekly Trauma-Informed Yoga




2x 1:1 Coaching Sessions (60mins)

Live Weekly Group Coaching

(Wed 1.30-2.30pm UK time)

Weekly Trauma-Informed Yoga

Your Investment Today:

What People Are Saying...

Before working with you, I was just feeling like I hadn't had the shifts and changes previously that I wanted.

I have experienced so many major shifts since working together. Working with the nervous system is such different advice to all the generic stuff out there. And I love that.

I was in a really bad state a few months ago. I'd had a miscarriage amongst other things.

And I really feel like I'm in a much better position now with my anxiety, and with where I am in my own headspace. I feel so much better.

Your compassion and approach is definitely something that I haven't seen before, and I had been searching for it for a very long time.

I always used to take a backseat to certain things. I didn't like to be demanding. I wouldn't be the one making final decisions on things.

However now I'm more in the driver's seat of my own life and in my work as well.

Being able to speak more confidently and be more clear in what I want and why I want it and managing stress better, has been life-changing. Those things have been big

I am now also more in touch with my emotions and my feelings, having always been uncomfortable with feeling and raised in an environment where I could not express them. 

I am now able to be more present in everything I do.


Kira Loftus, Scotland, U.K.


I have experienced so many big results since working together.


Certainly allowing myself to not be in control of everything all the time, allowing myself to feel and just be, enjoying life for what it is, rather than having to have it all mapped out all the time and just learning to deal with my triggers from my traumas.

I just feel so much more positive about my future and life now because I feel that I will continue to work, continue to evolve, and just continue to reduce those times when I am triggered and be able to navigate my way through them with so much ease.

And I can just see how over the last few months, I've been so much braver and trusted myself a lot more, and I can just see that getting better and better.

Yeah, the future looks bright. Is that an advert? 

I sat on the fence for far too long. I'm 54 years old. I've wasted so many years. I could have dealt with this a long time ago.There is no merit in waiting.

Having said this, I've got the rest of my life to enjoy the positive things that are happening. And that's exciting

Tina Gaskin-Edwards, U.K.

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